Interested in a way to maintain your fitness in the winter months as well as the summer months? Well, The Energy Spot is the place for you! You will be able to maintain or improve your current fitness one revolution at a time!
Spinning® Classes with certified instructor.
Outdoor cycling club events during spring, summer, and fall; includes the annual THAW Ride every April.
Personalized fitness options available.
Support the High School Girls Golf Team; schedule a individual golf coaching session!