The Studio

The Studio

The Energy Spot is an boutique exercise studio and an official Spinning® Facility and has 720 sq ft of space, featuring a lofted ceiling, 5 Spinner® Bikes, an Elliptical Machine, a Natural Water Rower, and a variety of resistance equipment. We have one bathroom w/shower onsite.  

The Bikes

The Spinner NXT-SR® indoor cycling bikes are manufactured by Star Trac®; this design combines user- focused features with a high degree of adjustability to deliver best- in-class performance for riders of all shapes, sizes and abilities. Features include adjustable fore-aft bars with an increased five degree handlebar angle for more convenient riding position, improved Q-factor, strengthened and redesigned frame and a Smart Release system for added safety. The pedals feature both a toe cage and SPD cleat system.

The Computers

Get the feedback you need to get the results you want. Each bike is equipped with the new Spinning® Computer that provides continuous access to cadence, heart rate, calories burned, time and distance traveled. The computer has a dedicated Heart Rate and Cadence (RPM) display with summary of calories burned and distance traveled upon completion featuring ANT+ wireless technology. Compatible with either a Polar Coded or a Garmin ANT+ compatible heart rate transmitter.

The Music

What’s an indoor ride without music? Music is an incredible tool in fitness motivation and can help with visualization and focus. Here at The Energy Spot we use a wide variety of music to enhance the cycling experience.